Fall Velocity Program with F.A.S.T. Arm Care
Fall Velocity Program with FAST Arm Care and Authentic Performance Center
Program is sold out but contact us today for upcoming programs!
Email Amanda at
If you want to throw harder you need to get stronger! The strength coaches at Authentic Performance Center will push your body and your mind to levels you never thought imaginable.
If your goal is to gain weight, lose weight, add lean body mass or tone your body, APC will be able to individualize each workout for the player’s specific needs.
2016 participants gained an average 5.03lbs over 12 weeks with 1 athlete gaining an incredible 10.6lbs! Other incredible numbers from the 2016 group: Average Vertical Jump increased 2.3 inches, Static Vertical Jump increased 3.125 inches, and Broad Jump increased 7.65 inches.
Professional Strength and Conditioning Coaches with decades of experience with NCAA, MLB, NFL, NHL, MLL, MLS, NBA and Olympic athletes.