Danielle King, CSCS

Coach Dani is from Aurora, Colorado and alumni at Overland High School. Her sports background is volleyball as she played competitively through her youth and then high school. Unfortunately, do to injuries, her career took a halt, but she continued her education at Colorado State University with a degree in Human Development and Family Studies. She then moved to California to continue her studies in Kinesiology at Cal State Fullerton.  

 

In California, Coach Dani worked with numerous athletes from ages 8-18 at ProSport Sports Performance where she interned and then worked. During this time she also worked with club level volleyball athletes at Mizuno Long Beach Volleyball Club for three years.  

 

Coach Dani is a conference enthusiast and actively participates in the National Strength and Conditioning Association (NSCA) where she received her Certified Strength and Conditioning Specialist certification (CSCS). Coach Dani is currently enrolled in the Muscle Activation Technique program, a nine-month course that assesses and treats injuries, and muscle deficiencies; where she will receive her MAT certification.  

 

Coach Dani believes in training an athlete for the longevity of their sport. Her approach to training uses movement mechanics that will teach an athlete healthy positioning. Her goal is to teach these proper and efficient movement patterns, in hopes that an athlete will transfer those patterns to his/her sport. Coach Dani values educating her athletes on “why” they do what they do in training. She likes to paint the picture for her athletes, so they make sense and value how it transfers to their sport! 

PERSONAL TRAINING - GROUP TRAINING - NFL COMBINE/PRO DAY PREPARATION - INJURY PREVENTION -NUTRITIONAL ADVICE - WEIGHT LOSS - CORE STRENGTH - CARDIO FITNESS

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